Hire Fitness Exercise Bike Videos

Here is a selection of our videos relating to exercise bikes. 

This short video explains why an exercise bike is good for your cardiovascular fitness and how to get the best out of your exercise bike.  It tells you how to adjust the bike so it is comfortable for you and shows you the best posture to use when training on a static exercise bike.

This video tells the story of how Denise Van Outen and her team conquered their trek around India all in aid of Great Ormand Street.  Hire Fitness lent the girls a static exercise bike each (our Deluxe Home Exercise Bike) to assist their pre-challenge training.  It was just as well as there was thick snow in the UK just when the girls were supposed to be deep in training.  The static bikes meant there was no interruption to their training schedule.