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How To Get Fit With Exercise Bike Hire
There’s more to getting fit than burning calories or fat and exercise bike hire might just be the answer. If you want to be fitter, then you need a strategy to help you make your body as physically healthy as possible. One great way to get started is to make sure that you have…
Fitness tips for Christmas 2022
Fitness tips for Christmas 2022 Fitness and Christmas are not usually words that are used together at this time of year! But having worked hard all year long to keep fit and keep the weight down, Christmas comes around and lots of your hard work is undone in a matter of days. It’s a…
3 Secrets to Treadmill Workouts
Treadmills are simple and wonderfully versatile options for indoor exercise, providing a venue for walking or running towards a healthier lifestyle. Treadmills are usually a popular choice for people who are starting to work out for the first time, or are constructing a new exercise routine, because most individuals, regardless of their fitness level, can…
How Treadmill Hire Helps you Stick to Your Workout
Looking for a simple and efficient way to boost your workout? Treadmill hire could be the perfect solution. Not only do you get access to a piece of professional equipment – designed for use within a professional gym setting, but you get to enjoy all the benefits of a comprehensive workout from the comfort…
How to Break a World Record with Hire Fitness
Isaac Kenyon and Jordan Williams rowed for 2 days continuously in tandem on a Concept II Indoor Rower – breaking a world record. This story has been recounted by Isaac Kenyon following his and Jordan William’s successful world record breaker: Why break this world record? Jordan Williams and I (Isaac Kenyon) are two high school…
HAPPY CHRISTMAS IN SCOTLAND, AS WE LAUNCH WITH AN EXCLUSIVE 10% OFF TODAY
We’re so excited to announce that Hire Fitness has now launched in Scotland! We have to be honest with you, it was the last place on the map that we didn’t already deliver to (sorry guys, last but definitely not least) and we’ve done it! We’re celebrating with you by offering anyone who lives…
Concept 2 Hire
Concept 2 Hire is an excellent way to get fit in the comfort of your own home. The Concept 2 rowing machine can be used by beginners or professional athletes as they are straight forward to use with varied adjustments, they are a great way to improve or even maintain your cardio-vascular fitness level from…
Home Fitness
A Beginners Guide to Home Fitness Regular exercise, and a reliable home fitness routine can go a long way to giving you the body and lifestyle that you want. Not only can your daily workout do wonders for your waistline, but scientific research has proven that pursuing an active lifestyle can literally help to cure…
Top Tips for Treadmill Workouts
It’s safe to say that the treadmill is a fantastic option for cardio training. Even if you feel as though you are moving faster when you’re running outdoors, the inclines, and different settings that can be accessed using a treadmill could mean that you can actually get more from the belt, than from outdoor sessions.…
What Your Gym Doesn’t Want you to Know
For many people considering how to get fit or chase away some extra pounds, the simplest solution may seem to be joining a local gym. After all, there are fitness and health centres everywhere that seem to constantly advertise great deals to get your business. However, the truth is that your gym may not be…