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- Trevor
Thank you Hire Fitness.
I wasn't expecting such a professional machine. The service was fast and the advice I received was very helpful. I didn't want to join a gym full of posers and I didn't want to buy a treadmill because I wasn't sure I would use it after my holidays. Now I know you exist I will use you again before my next holiday. Maude, Southport
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Product Detail
BodyShaker Junior
If you are short of time the Bodyshaker is the ideal solution it is a really powerful beast made of solid steel and not to be confused with cheaper machines. Developed from studies from the Russians Space program over 20 years ago further studies have found that the use of vibrations at the correct frequency and strength can have wide range of beneficial effects
stimulates 100% of the targeted muscle group
incorporates a full 60 minute work out into 10 minutes
burns on average 350 calories
increase muscle strength by 30%
Due to its lower impact workout and shorter training time, the joints, ligaments and tendons are put under less pressure therefore if you are recovering from injury or rehabilitation it is ideal
Due to weight of the machine it is not suitable for upstairs location.
