Treadmills

Treadmills keep growing in popularity. The reason for this is that treadmills are simple to use and you don't have to learn any complex movements to operate one. All you have to do is start the machine and begin walking or jogging. All of ours come with electronic incline and heart rate feedback. For this reason we highly recommend treadmill hire.

Elliptical Cross Trainer

Elliptical cross trainers are one of the most popular pieces of fitness equipment on the market today. Elliptical cross trainer's offer a low impact workout that places minimum strain on the joints. Ellipticals also work nearly every muscle group from the neck down and great for toning the middle region and burning calories. The Elliptical cross trainer is a excellent piece of equipment to hire.

 Exercise Bikes

Exercise Bikes are simple, but effective to use and good calorie burners. Exercise Bike hire are hugely popular especial for beginners and those in rehabilitation as you are seated and your weight is evenly distributed and you don't have to worry about being balanced. Bikes mainly focus on strengthening and toning the leg and bottom muscles and provide a 60% better workout for your thigh muscles than running alone. We highly recommend exercise bike hire

Vibration Plates

Vibration plates are the latest technology in home fitness for our busy lifestyles. The machine vibrates very strongly at different speeds. The vibrations stimulate your muscles, burning calories, toning, increasing bone density, and reducing cellulite are but a few of the key benefits.

Rowers

Rowing Machine hire provides a very unique exercise routine that is different from any other. Rower Hire is one of the few exercisers that offer a total body conditioning. It builds aerobic endurance and strengthens muscles whilst being extremely safe to use. While rowing you will be toning, shoulders, arms, legs, chest and your abs (tummy) muscles as well as burning loads or calories thus rowing machine hire is an ideal option.