Diet
Advice From Our Partners At The "Online Slimming
Club"
At
Hire Fitness we are pleased to announce our partnership
with the "Online Slimming Club" a UK based
company offering a free online diet profile to all hire
fitness visitors and clients.


Most experts say that
the best way to loose weight is the combination of regular
exercise and a calorie controlled diet. That why the
online slimming club are the ideal combination for busy
families, business people who see keeping fit at home
an ideal the ideal alternative to the gym.
The Online Slimming
Club web site has been developed to offer everything
that a local slimming club can provide and much more,
but without the time, expense, the travel and the embarrassing
public weigh in.
The online slimming club also offers
* Personalised Diet
Plans
* Weekly Weigh Ins
* Personal Shopping List
* Personal Report
* Food Diary
* Achievement Certificates
* Message Board
* Expert Advice
* Weekly Healthy Recipes
Please click on the
link below for your free diet profile


Heres some actual quotes
from members from the Online Slimming Club-
I weighed in today and have now
lost a whole stone since starting The weight loss is
so good that I had to try another set of scales just
to believe what I was seeing. I hope that this helps
to inspire everybody. I am sure that I will need some
support sometime in the future when I hit that dreaded
wall. But for now, YIPEE ! ! I will still be weighing
in for some months yet and seeing everybody progressing
just encourages me to stick with it. Keep up the hard
work, it will be worth it.
i started my diet on 2/1/04,
i have weighed this morning and weight loss so far 13pounds
(6.5 kg). i am delighted!
Just weighed myself and Ive
lost 4 1/2 lbs in a week. This is before I start the
proper diet!. Heres to my first half stone.
Hi I started the diet last week
and I lost 5lbs in my first week.
my first certificate how good
it feels!!!!
my second week on this diet, I have lost 10lbs, i cant
believe it, i have just put my certificate on the fridge
door to keep me motivated when i am going to cheat,
i still have a lot more weight to lose but hopefully
will have lost most of it by summer!!
good luck to every one!!
I have lots to lose too, but
have manged to get rid of 20lbs on this diet, which
is the best Ive done for years. Lost 2lb this week -
makes a stone and half since starting. Im so delighted!
At long last Ive got my first
certificate for losing 7lbs. Its taken me ages but has
now given me the motivation to keep at it - my love
of chocolate and lack of willpower are my constant stumbling
blocks! So to anyone struggling at the moment - please
keep going; if I can do it anyone can.
I have been on this diet since
August. I have 3 stone and 10lbs to loose. As of today
I have lost 2 stone and 5 pounds. I am nearly into that
last stone, just 5 pounds away. I feel great and never
dreamt that the diet would be so successful. I hope
that this helps to motivate the many new names that
have appeared on the message board during the last few
weeks. It is worth it. The best thing to do when you
are feeling low is to read about everyone's achievements,
here on the message board. So keep posting. Wishing
you ALL the best of luck.
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